Hey love — I’m so excited you’re here.
You’ve taken the first step toward reclaiming your energy, confidence, and control — and I promise, we’re going to make this journey as empowering (and doable!) as possible.
Below are the first steps to officially get started with
The Pause Effect.
A Few More Things...
You will soon be receiving several emails to your preferred address, please check your spam email folder and ensure to "move to inbox" so you don't miss any email updates.
Reminder: Your URGENT To-Do List
Health and Lifestyle Questionnaire - Do not move onto the next step without completing the questionnaire as this is used when designing your plan.
Set Up App and Upload Progress Photos - Please do not move onto the next step without these.
Schedule On-Boarding Call- your coach will be in touch to schedule this
